“An ounce of prevention is worth a pound of cure.”
So, what exactly does prevention mean, and how do we achieve it? Taking proactive steps to prevent skin issues before they arise can save you time, effort, and money! It all starts with establishing a consistent skincare routine that helps to maintain your skin health and addresses common concerns like premature aging, acne, and sun damage.
1. USE BROAD SPECTRUM SPF DAILY
Studies have shown that up to 80-90% of aging is caused by sun damage! Overexposure to the sun can cause damage like changes in texture, weakened skin elasticity, premature wrinkling, and sagging. In addition, UV rays affect collagen and can cause rapid destruction in its production.
OUR SPF FAVORITES
2. INCORPORATE COLLAGEN-BOOSTING TREATMENTS
Collagen, the building block of our skin, plays a crucial role in maintaining its strength, elasticity, and firmness.
As we age, the natural production of collagen starts to decline. Both women and men lose collagen steadily at around 1.5% a year, usually from the age of 25 onwards. By the age of 40, collagen drops dramatically, leading to visible signs of aging such as dullness, wrinkles, and sagging skin.
While there is no magic potion to halt the aging process completely, adopting preventive skin care measures can significantly slow down the collagen decrease and preserve our skin’s youthfulness.
COLLAGEN TREATMENTS AT DLA:
- SkinPen Microneedling
- Clear + Brilliant Laser
- SofWave Skin Tightening
- IPL/BBL Laser Treatment
- & many more!
3. PROTECT YOUR SKIN BARRIER
Maintaining the health and integrity of the skin’s protective barrier is essential when our skin is constantly exposed to environmental stressors like UV damage, pollution, blue light from screens, and even weather changes that come with travel.
Prioritize gentle skincare products that effectively nourish, fortify, and shield the skin barrier. Hydration is key for sustaining skin vitality, as well as incorporating an exfoliant to keep the skin revitalized.
SKINCARE BESTSELLERS
- SkinCeuticals C E Ferulic Antioxidant
- SkinCeuticals Triple Lipid Restore Moisturizer
- SkinCeuticals H.A. Intensifier
- SkinCeuticals Simply Clean Gel
GET STARTED
By prioritizing prevention in your skincare routine, you’re taking proactive steps to preserve your skin’s youthfulness and investing in your skin’s long-term health. Remember to stay consistent and thoughtful with your routine and the products you’re using!
Questions about your preventative treatment plan or skincare regimen?
Our experienced team of providers at Dermatology & Laser of Alabama is here to help!