June is Acne Awareness Month, and adult acne is on the rise! Breakouts in your 20s, 30s, or 40s? You’re not alone — and it’s not just a teenage thing anymore.
While acne is most common in teenagers or young adults, it can show up at any age. That means, yes, you could be dealing with acne AND signs of aging, all at once!
This month is all about education & empowerment. We’re here to break down what’s causing your acne — and how to treat it for good.
Understanding Your Acne
Acne occurs when clogged pores trap oil and dead skin cells, creating the perfect environment for bacteria to thrive.
From hormone shifts to skincare overload, multiple triggers can lead to clogged pores.
Here are some of the common culprits behind acne today:
- Hormonal changes: This can manifest as breakouts during puberty, menstruation, pregnancy, or menopause.
- Genetics: If your parents & siblings had acne, unfortunately, you’re more likely to experience it too.
- High-sugar or high-dairy diets: Sugary and processed foods can contribute to inflammation throughout the body.
- Chronic stress & cortisol spikes: Stress can disrupt healthy habits and worsen existing acne or trigger new breakouts.
- Barrier damage from over-exfoliation: This often happens when combining too many actives or new products at once.
Habits for Healthy Skin
While there’s no instant fix, healthy lifestyle habits can support your acne treatment plan & overall skin health:
- Perfect your skincare routine: our team of DLA skincare experts can guide you on the perfect mix of skincare products that restore & protect your skin barrier, for glowing results within just a few weeks of use.
- Manage stress: Chronic stress and high cortisol levels can exacerbate acne. Lean into relaxing rituals such as yoga or a facial (we suggest a Luxe Hydrafacial on our gently heated treatment beds)!
- Eat a balanced diet: Limit sugary and processed foods, and focus on fruits, vegetables, and whole grains. We often recommend a Mediterranean diet with whole foods for glowing skin from the inside out.
- Stay hydrated: Drinking plenty of water helps flush toxins and keeps your skin healthy. We also offer IV Hydration to elevate your hydration and quickly replenish essential nutrients in one simple appointment.
The good news? We have solutions that really work. Medical-grade skincare and expert guidance can make all the difference.
Taking Control: A New Treatment Option
We’re proud to offer an Acne Bootcamp program at Dermatology & Laser of Alabama!
Acne Bootcamp is a revolutionary acne treatment program designed by Dr. Sawyer for ALL ages. Discover a customized, holistic approach to reducing acne & inflammation with exclusive treatment savings.
Our PA-C, Sylvia Eldridge, will work with you to ensure that all aspects contributing to your acne are addressed for long-term results:
- Optimized new or existing medical regimens
- Targeted acne-fighting procedures
- Personalized diet & supplement recommendations
Our dermatology team offers prescription plans tailored to your skin, in-office treatments that target root causes, and guidance on the best treatment plan for your goals.
With exclusive savings & multiple treatments to choose from, there’s an option for every age & acne type.
Let’s get your skin back on track.
This month is the perfect time to start! Book your Acne Bootcamp consultation today and take the first step toward clearer, healthier skin.